UK / English
Canada / English
US / English
What You Need
You’re looking to start online personal training, but what do you need?
Maybe you already have it.
Maybe you’ll need to purchase a couple things.
Exercise supplies are easy to obtain, and you may already have what you need for a great workout with Better Living Fitness. So, how can you tell? We’ve put together a comprehensive list of the few things you’ll need to get strong, balanced, and flexible.
Basic Stuff!
This is the stuff that’s required. Don’t have it? Don’t worry. We can provide it.
Additionally, if you’re completing online personal training / Zoom personal training, you will need a webcam device (webcam, mobile phone, etc).
For more information, download our “In-Home Training Optimisation Guide”
Exercise Balance Pad
Dumbbells (Ibs will vary)
Resistance Bands
Yoga Ball
Folding Exercise Mat
Staff Spotlight
Why the staff at Better Living Fitness are the BEST!
Meet Frances Brockway. Frances is a AFAA Certified Personal Trainer. Frances has over 20 years of experience in personal training and focuses helping her clients with strength and flexibility training, weight loss, weight management and post-physical therapy conditioning. Frances is amazing at working with people of all ages and sizes! If you see Frances around BLF, say HELLO!
“I’ve gotten in better shape than I’ve ever been in my adult life.”
Sophia
“The staff are the most knowledgeable I have ever encountered.”
Bill
“The trainers are all excellent! Training is COMPLETELY personalized. I am fitter now than I was 20 years ago.”
Kathleen
“At age 50+ I’m not interested in training for a marathon — I am interested in insuring my health and mobility well into my 90’s”
Penni
What Our Clients Say
Our clients expect us to be better than personal trainers at other gyms. Our trained exercise physiologists are simply better – better at helping you reach your fitness goals, better at getting you past your injuries, better at tailoring a plan to your body and needs. We have a 20+ year track record of helping our clients succeed.