UK / English
Canada / English
US / English
Live online personal training
Keeping you fit for longer
60+ and looking to keep fit? We are here to help!
Recovering from hip replacement, knee surgery or just looking to stay fit and mobile throughout your life, come join the Better Living community.
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Personal training at flexible times
Every fitness journey is unique. That is why we tailor our fitness training to meet your physical needs as well as your lifestyle. We work around your schedule. Online, anywhere.
Lower back pain, stiff joints and reduced mobility do not have to define your life.
Applying cross-disciplinary techniques, our
expert personal trainers formulate a program
specifically catered to your health journey.
Maximise your:
Strength
Alignment & flexibility
Cardiovascular health
Online Strength Classes
Our skilled personal trainers foster an engaging atmosphere that’s sure to motivate and build your individual fitness in a small group setting.
Our full-body FIT system provides participants with a comprehensive workout that includes:
- Strength training
- Cardio
- Flexibility exercises
- Balance & posture
LEARN ABOUT OUR STAFF
Our highly educated staff draws upon a variety of expertise. From nutrition, exercise physiology, kinesiology, and exercise science, our professionals have the insight to help design an individualised wellness plan for you!
Junior Exercise Physiologist
Elite Exercise Physiologist
“I’ve gotten in better shape than I’ve ever been in my adult life.”
-Sophia
“The staff are the most knowledgeable I have ever encountered.”
– Bill
“The trainers are all excellent! Training is COMPLETELY personalized. I am fitter now than I was 20 years ago.”
– Kathleen
What Our Clients Say
Our clients expect us to be better than personal trainers at other gyms. Our trained exercise physiologists are simply better – better at helping you reach your fitness goals, better at getting you past your injuries, better at tailoring a plan to your body and needs. We have a 20+ year track record of helping our clients succeed.